Connected in Chaos

A foundational course for parenting with regulation, rhythm, and repair

You don’t need to be calm all the time to be a good parent.

You just need the tools to come back to connection when things get messy.

If you’ve been feeling overwhelmed, overstimulated, or stuck in reactive patterns — Connected in Chaos will help you understand what’s really happening beneath the surface, and how to support yourself and your child through it with compassion and clarity.

Access here

This self-paced course is an introduction to:

Nervous system awareness: why you feel so reactive, and how to shift
Co-regulation: what actually helps your child feel safe (hint: it’s not perfection)
Daily rhythms: how to build structure that supports your body, not stresses it
Emotional waves: how to stay grounded during meltdowns, shutdowns, and conflict
The Connected Parent Mindset: repair, presence, and permission to be human

What’s included:

5 short, supportive video modules
Printable tools + worksheets (Tantrum Thermometer, Rhythm Builder, Co-Regulation Cheat Sheet, and more)
Journaling prompts to help integrate each lesson
Practical strategies you can use immediately — no extra time or perfection required
A supportive next-step guide to help you choose what’s right for your continued growth

Access here

This course is for you if....

- You’re constantly overstimulated or yelling, then feeling guilty

- You want to respond to your child with more connection but don’t know how

- You’ve tried being “calm” but it feels forced, fake, or unsustainable

- You crave real tools, not judgment — and a path forward that meets you where you are